With a new year comes new challenges, new opportunities, and new year resolutions! In this blog, you'll find out all about the team resolutions alongside some tips to help you keep up your resolutions, we also have some website services to help you accelerate your business and start the the new year with a bang!
Chris normally sets 4 to 6 resolutions each year and has a habit tracker for each one. His "community" resolution has been replaced with a Tae Kwon-Do one this year as he feels our instructor needs a helping hand.
His Resolutions:
Micheal's resolution is all about self-care and personal growth. He'll do this by creating a better work-life balance, staying active, and dedicating time to hobbies and loved ones. For him, 2025 is all about showing up as my best self not just for work, but for the people who matter most. By taking care of himself, he can be more present, focused and fulfilled in all areas of his life.
Aaron's resolutions involve supporting his family and focusing on getting out of debt. For him, this resolution is vital because providing for his family and ensuring their well-being is his top priority. Getting out of debt will also bring him financial freedom and peace of mind, allowing him to focus on building a stable and secure future for his loved ones. For him, it's about creating a life where opportunities aren't limited by financial burdens and where we can truly thrive together.
Mikey's resolutions involve improving himself while remaining honest with himself. Last year he set himself a huge goal and lots of it never got started. So this year Mikey's focus is on his appearance and his hobbies.
Be aware of what you do and analyse it. When you realise what triggers what habits it becomes a lot easier to consciously make the right choice. You can train yourself to become more self-aware by:
One of the key problems that people face when going for those big goals or changes is seeing results, and that's what a habit tracker does. Keeping documents that show you your progress day by day, provides some physical evidence that you have done something with your time, while also showing you that there is even more that you can do to improve your life and achieve those dreams.
when I've spoken to people and shown them my calendar they laugh at me because I have to wake up as one of my first points and I have it sectioned in my calendar to wake up at that time. What they don't know is celebrating the small wins is what makes you more likely to be consistent regardless of how you feel. Motivation is the product of the work you do, not the other way around. This is why I urge you to start stacking the small wins and celebrate the progress you make as it's the journey that makes the goal possible.
One thing that held me back was not staying authentically myself. The main problem we find inside the self-improvement industry is that they all say different things and what "you" should be doing, these can include things like getting up at 4 am or cold plunging the instant you wake up. The one thing you should make sure you do is stay "you" and do everything that "you" actually want to do, regardless of what others think of it or how others may view your new self. The point of self-improvement is to become a version of "you" that you're proud of.
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For more information about the support that we offer, you can visit our new year support page!
